Exercise for Well-Being, Dr. Michael Starkey shows us lunge form to avoid injury.
Dr. Michael Starkey is back with a video on how to get stronger with LUNGES, at 4 different levels.He is a licensed clinical psychologist in the URI Counseling Center. He is also a certified Les Mills BodyPump and Les Mills GRIT instructor. As part of the Stay Home initiatives, our Campus Rec Group Exercise Instructors have created virtual videos to help you Stay Active, Stay Healthy, Stay Connected. Dr. Michael Starkey will keep you moving with his video series.#BeActiveBeWellBelong #URIStudentAffairs #uricampusrecThese videos are intended for instruction and education. please read the disclaimer and always follow the advice of your physician.
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