An Afro-Brazilian martial art that fuses elements of dance, acrobatics, music, and martial discipline into a single beautiful art form. Open to people of all backgrounds and an excellent way to get a serious workout with fun and challenging movements at home!Sign up for more on IMLeagues:
https://www.imleagues.com/spa/fitness/paZJWOxP7qaW67zMji4mSw==/home
More from Group Exercise Library
- 5:325-minute exercise break with CatherineTaking a break from studying to exercise and move your body helps you concentrate. Catherine, one of our group exercise instructors gives you cardio, strength, and balance options in this 5-minute exercise break. #uricampusrec
- 6:435-minute exercise break LaurenTaking a break from studying to exercise and move your body helps you concentrate. Lauren, one of our group exercise instructors gives you a full-body workout in this 5-minute exercise break. #uricampusrec
- 5:315-minute exercise break with JosquinTaking a break from studying to exercise and move your body helps you concentrate. Josquin, one of our group exercise instructors helps your concentration with this 5-minute meditation break. #uricampusrec
- 4:215-minute exercise break with PatTaking a break from studying to exercise and move your body helps you concentrate. Pat, one of our group exercise instructors gets you dancing in this 5-minute exercise break. #uricampusrec
- 5:325-minute exercise break with HaileyTaking a break from studying to exercise and move your body helps you concentrate. Hailey one of our group exercise instructors gets your heart rate up in this 5-minute exercise break. #uricampusrec
- 36:41Cycle Virtual Group Exercise ClassGet ready to RIDE your way to cardio strength and endurance with this non-impact stationary cycling workout, set to motivating music and simulating an outdoor bike ride at home. Towels, water bottles, and an indoor bike are a must!Playlist: https://open.spotify.com/playlist/1EUTwomBifzp0rBdtv3tZz?si=iF6kIqZ7QEWA8sPyDKwMFQSign up for more on IMLeagues: https://www.imleagues.com/spa/fitness/paZJWOxP7qaW67zMji4mSw==/home
